9/22/09

Heal Yourself by Eating Right: Antioxidant Diet and Nutrition Guide

Robin Jeep

Show Description:
Heal Yourself by Eating Right!

You deserve a long, healthy and happy life. Eating foods high in antioxidants will improve your health and prevent disease. The Super Antioxidant Diet and Nutrition Guide will show you how. Gourmet chef Robin Jeep joins host Catherine Bradford as she presents a new life plan that will reverse the damage your body has suffered and make you feel good again. Easy to follow and comprehensive, this book presents a powerful and fast-acting remedy for preventable illness.

Listen as Robin Jeep explains how to:

• Naturally attain and maintain your ideal weight
• Develop a natural desire for healthy foods
• Learn how to reduce stress and increase your energy
• Increase your memory and mental clarity
• Build a strong immune system prepared to stave off infection and disease
• Slow down the aging process
• Maintain a high quality of life

http://www.vibrantcuisine.com/

Guest Bio:
Robin Jeep is an internationally trained chef and former marketing director for Whole Foods Market. She has prepared healthy, gourmet cuisine for well-known celebrities such as Paul McCartney, Peter Max, Mikhail Baryshnikov and Seal. Most recently she has been conducting Whole SELF lectures and workshops focused on supportive social interaction, nutritional education, personal growth, antioxidant culinary instruction, and physical fitness. She and coauthor, Professor Richard Couey, Ph.D. have also designed Reclaim Your Health Courses for fitness centers, colleges, medical professionals, and chefs.